Weight: 100.3kilos.
A little less - yey!! I think it is going to be important to celebrate every single time the scale goes down, as it is tough losing weight.
I managed fine yesterday with what was in the fridge, using up the last remaining foodstuffs that were too good to let go to waste, but now I have no excuse to stray from the strict guidelines once I have been to the shops this morning.
So lets get the day started with the standard yogurt mix and some hot coffee; too cold for tea!!!
Breakfast: plain yogurt with activia. Cup of tea, in the end.
Mid-morning: skinny latte.
Lunch: poached egg. Coffee.
Mid-afternoon: tea/coffee/water.
Dinner: Cottage cheese with Tuna. Yogurt. Coffee/tea.
Suze x
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